EVENTS

I'm happy to offer a number of community workshops throughout the year. From yoga to massage each workshop has a different theme and focus and is designed to create a space to support you, perhaps offer you a different perspective, and give you time and space for integration and reflection. Open to all!

THAI YOGA MASSAGE COMMUNITY WORKSHOP

TBC

A fun and immersive introduction to Thai yoga massage. Join solo or pair up with a friend and explore the art of conscious touch through massage. Thai yoga massage is a soft, subtle, and meditative practice and in this workshop we will learn different sequences that you can take home with you to practice on friends and family. This workshop is open to anyone from friends or couples, people with no massage experience, to those with massage training who are looking for a different perspective and some personal TLC.

YOGA WORKSHOP

TBC

A fun and immersive introduction to different facets of yoga. These hybrid workshops integrate both flow sequences and workshop style asana, prop, and partner work to explore topics including inversions, arm balancing, pranayama, assists, and yoga asana and alignment for those completely new to yoga. Anyone is welcome to join to learn something different, shift your perspective, or to just practice in community.